Our Story
Creating Better Lives for Fellow Gamers
I've been gaming most of my life, but I really let myself go during the pandemic - and before I knew it, I neglected my health to where I gained almost 60 pounds.
I was extremely embarrassed about how I looked - and shut myself away from friends and family, which hurt many of my relationships.
I finally said enough is enough.
I got serious, did an insane amount of research and testing - and started losing 10 to 15lbs each month - 60 pounds in 6 months at one point.
After my journey, I got my health back - and most importantly, I got my life back.
I personally understand the struggle and confusion of weight loss - and now I want to help you get your life back as well.
My name is M.J., and welcome to CouchCoop.
How We Can Help
WEIGHT LOSS
Let's keep it real - no one wants to be fat.
It's embarrassing, uncomfortable and unhealthy.
Most people think they'll need to hit the gym for hours, and don't even bother.
TIP: YOU DON'T NEED A GYM TO LOSE WEIGHT.
Weight loss is 80% what you eat/when you eat, and just 20% physical activity (not exercise).
We'll create personalized plans that focus on small changes to your eating habits that give you the fastest results in the healthiest way possible.
I will never tell you to hit the gym - I never did while losing 60lbs - and neither will you.
That's my promise to you.
Keeping You on Track
Often times you may know what to do, but you need someone there to give you an extra push, which is one of the reasons people need a personal coach.
I'll be checking in with you everyday to ensure you stay on track to achieve your goals.
If you have a hard time keeping yourself accountable - just tag me in and I'll help you keep going.
TIP: MOTIVATION IS A DAILY PROCESS.
Relationship & Dating Advice
"Sorry Mario, your Princess is in another castle.."
Sounds like real life sometimes, am I right?
Everyone wants love and sex, but no one wants the heartache, stress or confusion that comes along with it.
I've talked to - and most importantly, listened to hundreds of women throughout my life.
And I've learned a lot of things - that actually work.
I'm not guaranteeing you anyone you want, but we can give you the best shot with your Princess.
TIP: CONFIDENCE AND HONESTY ARE KEY FACTORS FOR ATTRACTION.
Affordable Coaching
A better life starting at just $10
Big Help, Small Cost
FACT: Most Personal Trainers and Life Coaches charge $100-500 per hour.
We do not.
I understand money can be tight, so I do things fairly and affordably.
We'll start with a Free 20 Minute Call to discuss your goals.
And when you're ready to start, you can use my promotional pricing for my first 100 clients:
$10 - 1/2 Hour
$20 - Hour
$40 - Monthly, or 4 One Hour Sessions
This is a limited time offer - so take advantage before the first 100 spots fill up.
All the above sessions include unlimited texting for quick advice and motivation for a full 30 days.
You can expect to hear from me - EVERYDAY.
Testimonials from Fellow Gamers
Request a Free Consultation,
or ask us anything else.
You only have one life - don't waste it.
Start by sending a message.